Like any aspect of your health, mental health needs to be nurtured to maintain a healthy mind. 0000007102 00000 n 4 36 The 5 ways to wellbeing is a way to reflect on our current situation and perhaps become aware of what's helping or hindering our well-being. Five posters - one for each of the Five Ways to Wellbeing. Not having close personal ties has been shown to pose significant risks for our health. 5 Ways to Wellbeing. Foreword Belfast Strategic Partnership (BSP) through its Mental Health and Emotional Wellbeing Thematic . Take Notice. endstream endobj 5 0 obj <> endobj 6 0 obj <>/Font<>/ProcSet[/PDF/Text]/Properties<>>>/Rotate 0/TrimBox[0.0 0.0 1360.43 866.957]/Type/Page>> endobj 7 0 obj <> endobj 8 0 obj <> endobj 9 0 obj <> endobj 10 0 obj <>stream Making sure you recognise and take the time to properly connect with who's important in your daily life. According to research there a 5 things that can really boost our mental wellbeing; connect, be active, take notice, keep learning and give. Found insideSupporting Emotional Health and Wellbeing Alison Waterhouse. characters involved. KS2: Create a poster to show the different ways that bullying can be challenged. KS3: To be able to discuss the bystander effect and what it means. Start small, work at it – you will see the difference over time!This poster can act as a lovely reminder to put the Five Ways of Wellbeing into practice. Found insideTo inspire the designer, the first phase also includes an inspiration poster (21 by 29.7 cm; see Figure 10.2, right) that gives an example of what ... 5), tips about how to get started that are especially useful for newcomers (Card no. The New Economics Foundation (NEF) suggests that building the 5 ways to wellbeing into our daily lives can help us to ˚nd balance, build resilience, and boost our physical, emotional and mental wellbeing. . Connect with the people around you: family, friends, colleagues . 4 0 obj <> endobj The 5 ways to wellbeing are: connecting with others; giving to others; learning; being active;taking notice of your surroundings.For more resources like this Five Ways to Wellbeing resource, check out our Mental Health Support Resources. For more information see: 10 Keys to Happier Living. By choosing to Join, 5 Ways to Wellbeing - Ideas for your School We have had amazing feedback from our Surrey schools who are running the HeadSmart Wellbeing Ambassadors Programme . Five Ways to Wellbeing poster English A2. Connecting could mean a coffee with a colleague, a meal as a family, meeting up with a friend, a chat with a neighbour. Research carried out by the New Economics Foundation found that there are five ways to wellbeing. Notice. The Five Ways to Wellbeing are simple things that can be incorporated into everyday life to keep us emotionally healthy and are relevant for all ages. 3. trailer Please call their free, confidential helpline staff by BACP qualified counsellors and get help when you need it: 08000 562561. 21 October 2008. You can introduce any of these actions into your life, any time, and you will begin to feel the benefits. Learn what you can do in each way of well-being and how they all work together. 4. For more information see: 10 Keys to Happier Living, Or you can download the 10 Keys to Happier Living guidebook. Briefing sheets Five Ways to Wellbeing How you can help — top 10 tips Useful websites Why we should promote wellbeing Briefing sheet - Briefing sheet - Briefing sheet - Briefing sheet - Briefing sheet - connect be active take notice keep learning give Sample Five Ways to Wellbeing z-card Sample Five Ways to Wellbeing poster 0000001822 00000 n Found inside â Page 99Social comparison processes over time : Influences on wellbeing . Poster presented at the 45th Annual Scientific Meeting of the Gerontological Society of America , Washington , DC . ( 1993 ) . The relationship between physical health ... The project examined research from across the world on proven actions that can help us to feel good and function well. This includes your thoughts and feelings, your body and the world around you. 3. be Active. practical action ideas to make a difference. Found inside â Page 1984This poster will provide an overview of three ways that patients can be engaged in patient portal research. ... deemed feasible and potentially high impact from the literature on patient and care partner engagement in research [5]. Each poster describes the 'way' and gives some ideas that relate to it. The following observations have been suggested by research. They help you cope with stress and help you live a longer, happier and healthier life. This important guide: Explains why understanding mental health important and its impact on businesses and employees Discusses why and how to promote mental health in the workplace and the importance of having an effective 'wellbeing ... Check out our blog for more information on these 5 Tips for Teacher Wellbeing. The Government recognises that many lifestyle-driven health problems are at alarming levels: obesity; high rates of sexually transmitted infections; a relatively large population of drug users; rising levels of harm from alcohol; 80,000 ... • Sample Five Ways to Wellbeing poster • Sample Five Ways to Wellbeing Power Point presentation • Five Ways to Wellbeing Branding Logos Buckinghamshire's Five Ways to Wellbeing Toolkit. 0�Q��k(*P�CO*\ ��Y%��A��Xt���� y6-H��̇t�D~G��F�sS6��LUCԦ��w��6�C4M��&4l� Download our Ten Keys to Happier Living bunting designs: Order your copy of our inspiring, Mental health and wellbeing. 5 ways to wellbeing We're encouraged to eat at least five fruit and vegetables a day to take care of our physical health, but what about our mental health? Read They are five evidenced-based actions designed to improve personal wellbeing. In general, the evidence base around the influencers of well-being is growing. All rights . you trust Action for Happiness to take care of your personal Walk into work - perhaps with a colleague - so you can 'connect' as well. Download Five ways to wellbeing project report. Don't forget to check out our postcards too. 1. Use the mind maps to get ideas of how to do it. �S$�(��j̪��d����l���v�vg�IR�ÈS�ۄ%)*�0$W��B�,�hZ]@�(��R;��V��R0���JU�؉]� • Five ways to wellbeing: new applications, new ways of thinking . Download Five ways to wellbeing postcards. It outlines five key ways that you can support your own wellbeing by. . Download Five ways to wellbeing while in isolation. and neighbours at home, work, school or in your local community. 0000062494 00000 n Informed by the experiences of teens themselves, this friendly guide gives practical tips and strategies on how to overcome everyday stresses and ditch negative thinking 'frenemies' before they develop into more serious issues. These lovely posters have been designed to accompany our There is an answer and it's called 5 Ways To Wellbeing! The Five Ways to Wellbeing - researched and developed by the New Economics Foundation for the Department of Health and Social Care - are five simple things w. 63206 5 Ways to Well-being Poster amended sjr 26.02.19 27/01/2017 13:32 Five ways to well-being Connect . Found inside â Page 513... 41,5 28,1 2018-12-11T03:35:43.189340263Z 15 34 0,179 41,5 28,1 2018-12-11T03:37:12.608671123Z 23 18 0,177 41,5 28 2018-12-11T03:38:42.031406048Z 15 18 0,174 41,5 ... Human health and wellbeing: human health effect of air pollution ... Go for a walk, cycle, garden or dance. Five ways to wellbeing - Warwickshire County Council. BE ACTIVE Step outside. 5 ways to wellbeing poster Author: Health in Mind Keywords: DADuW-2_nIw,BACFR1KqlCI Created Date: 12/18/2019 3:18:24 PM . According to the Centers for Disease Control (CDC), teaching in-person connects students, enriches the learning environment, and significantly reduces future health risk behaviors. Latest: Read about Five Ways to Wellbeing during the Coronavirus crisis. Connect. Found inside â Page 368... indicating that uncontrolled usage partially mediates the relationship between emotional control and affective wellbeing. 5. Discussion. The present study results confirmed that smartphone addiction mediates the relationship between ... Get exercise advice →. In How to Make Disease Disappear, Dr. Rangan Chatterjee presents a radically simple plan for taking control of your health and your life. Visit our website here to get some ideas on how to do each of these five things. maintain and improve your wellbeing. %%EOF Keep learning. Translations into 12 languages are now available. Health and Social Wellbeing Improvement. 0000042228 00000 n Connect. 13 . 5 ways to restore your mental well-being. They are made up of five principles that increase wellbeing: Give. They found that much of the existing research fit into a few . more. There are five simple steps to help . As the pharmacy sector's charity, we've listened to your greatest concerns during the global pandemic CN�sx�44(t-�N%ܓ���҂ҘgC>_�l����f���v�m0ڌ��'VY +�:$ pМT�T���P�afP�@�T��.��|��Ҭ��|GS�&t9m`2FZDv�Λj��I�DV� [���GZ�1x�wR�P#��=8��p�l���[ڋ�ɝ�(�@S��y8d�͖>~����w+e��8�4��v�A�hS�P��u$��!�S��E5�U H�U����^��@��b��T�L�ʜ\QB����Zx�����+i��yu�i��F�G�����h?6r]�m�MF/��5�Q{�b���qR��#Ü,֯�. Pay attention to the present moment (mindfulness) Paying more attention to the present moment can improve your mental wellbeing. Five ways to wellbeing for young people Five ways to wellbeing Evidence suggests there are 5 steps you can take to help improve your mental health and wellbeing, these are connect, be active, take notice, keep learning and give. <<9E4F8A72A14DBD48A9C49C91E685D75E>]/Prev 166400>> Connect. Found inside â Page 280Poster presented a the 43rd Annual Conference of the American Association of Directors in Psychiatric Residency Training in Tucson, AZ, March 13-15, 2014. 40. Rettew DC, Schlechter A, Bostic J, ... J Student Wellbeing 2011;5:22â37. 49. We’ll be in touch soon to give you updates on how the movement is growing, This is the commitment that our members make to live their life as a force for good, We can send you information relevant to your areas of interest, We can send you information relevant to your area of work. But it is far from the whole. The New Economics Foundation developed the set of evidence-based actions in 2008. � %� ���?�����������7��.�����K-��+}��: 0000001016 00000 n At home, work, school or in your local community. The lesson plans work for multiple year and curriculum levels, and are particularly useful for Years 711 health education. Try to build these into your daily life -think of them as your 'five a day' for wellbeing. 0000016353 00000 n Our previous months Wellbeing Posters (scroll to view): Social Media & Comparison & Staying Safe Online; to highlight the importance of staying safe online and how to do this.. 5 Ways to Wellbeing, Easy Mindfulness, Getting good sleep, Tips for a tough day, Relaxation, Home Study - these were created for Children's Mental Health Week (1 - 7 Feb 2021). Think […] Most of us know when we are mentally and physically well, but sometimes we need a little extra help to keep well. 0000061834 00000 n Wednesday, 05 February 2020. More Five Ways to Well-being Articles. The five interrelated ways of well-being are: connect, be active, notice, keep learning and give. 0 T7�.�������!��M��@kX@Mb�*&ጔwj�2��t܌* bR�Y�Gyx��Dщ*����dJ(������1��k�4��as0��$)�#�ǧb�$��XA�"9R9&U��`���/�-��@��Q�"U���/*I�O��!����a5�T\�:곶0�#���j�����cE��L���>wka��߀���k 0000008809 00000 n Found inside â Page 755To compile a research agenda for future research in the area of user experiences and wellbeing at work. 3. ... A poster visualizing the research agenda will be compiled to be visible in the INTERACT posters session (if allowed by the ... This programme is peer-led and trains students in the 5 ways to wellbeing and how to promote wellbeing in their schools. Organise a work sporting activity. Learning is very important for wellbeing. The Five Ways to Wellbeing are evidence-based actions that people can do in their daily lives, or can be designed into policies and services, that should improve wellbeing: Connect, Give, Learn, Take notice; Be Active. Do you want to help create a happier and kinder world? The Halsbury Difference. 5 Ways to Wellbeing Posters / The concept of the "five ways to wellbeing", produced by the New Economics Foundation, is a great way of demonstrating some small things you can do to improve your wellbeing. The Five Ways to Wellbeing are to: Learn. Five ways to wellbeing 5. Pupils at John Stainer School re-branded Anti-Bullying Week school and in their local community. Found inside â Page 220The item could be answered on a 5-point Likert scale from 1= 'strongly disagree' to 5 = strongly agree' (M = 3.14, SD = 1.49). Well-Being was assessed ... frequency of smartphone usage and wellbeing significantly predict nomophobia. �������� IP�$����p[H~���2Ā0~��nSn o�g�D/y>0�`x�paSG�@| But our review of the latest research has found Ten Keys to Happier Living that consistently tend to make people's lives happier and more fulfilling*. Social care and health. create a happier world. So the good news is that our actions really can make a difference. fantastic set of teaching resources designed for use with 7-11 year The New Economics Foundation (NEF) suggests that building the 5 ways to wellbeing into our daily lives can help us to ˜nd balance, build resilience, and boost our physical, emotional and mental wellbeing. olds. The Five Ways to Wellbeing are simple, everyday things that we can all do to help boost our mood and improve the way we feel. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. �$c�=N�`�D)���~w��{4ȫ���Hɲ>r�z��Y�D�r�d$��ɓ������)� ���j�R�0��0 '[�Y�N��T�a�>7H��!�h�2|K*��m|i x cm%�y���]� A Teacher Wellbeing Poster for the staff room to encourage positive mental health! Optimism and positive emotion were found to provide protection against cardiovascular disease, to slow progression of heart disease and reduce risk, by around 50%, of experiencing a cardiovascular event, such as a heart attack. Download Five ways to wellbeing presentation for teams and groups. Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives. Title: 5 ways to wellbeing poster Created Date: 7/19/2017 10:27:52 AM . 5 ways to wellbeing poster.pdf 1 16/09/2014 15:05. please join our movement, add your pledge and we'll send you The quick-to-read â8 keysâ format of the book can be utilized on many levels so that busy readers can quickly find relief from stress. Keep learning. Mental Wealth reveals an approach to workplace mental health and wellbeing that is proven to actually get results. Adapted from the New Economics Foundation Five Ways to Wellbeing Project. Last updated: 03 June 2020 Similar content. The 5 Ways to Wellbeing were developed by the New Economics Foundation in 2008, but it remains a useful checklist of activity to include in our day-to-day lives that is important for well-being: Connect With the people around you. 0000011392 00000 n 0000062095 00000 n Thanks to teachers being back in the classroom, our youth benefit from: Meeting individual learning styles with increased auditory, visual, and kinetic learning . keep learning. Five simple things we can all do to give our wellbeing a boost. 5 Ways To Wellbeing . 0000007974 00000 n Start small, work at it - you will see the difference over time! * The first five keys are based on the Five Ways to Wellbeing developed by nef as part of the UK Government's Foresight Project on Mental Capital. • Sample Five Ways to Wellbeing poster • Sample Five Ways to Wellbeing Power Point presentation • Five Ways to Wellbeing Branding / Logos / Brand usage Buckinghamshire's Five Ways to Wellbeing Toolkit. 0000016535 00000 n Found inside â Page 57Practical Tips, Ideas, Action Plans and Worksheets for Making Meaningful Change Pooky Knightsmith ... Learn together about the 'Five ways to mental wellbeing' â an evidence-based approach to promoting wellbeing. The five ways are: 1. %PDF-1.4 %���� 0000061566 00000 n Why do you need workplace wellbeing posters at all? This product includes 18 inspirational posters with various quotes and sayings surrounding the importan. The set of posters above has been developed to support each of the Ten Keys. The Five Ways to Wellbeing can also Before we go into ways you can use the posters, remember that the most effective wellbeing programmes are those that keep the conversation going . Here are a few ideas: Take the stairs not the lift. 5 Studies from around the world show that you can improve your wellbeing and happiness by doing five simple things as part of your day. Connect. Published by Teach Starter Publishing. Investing in The Health and Well-Being of Young Adults will provide a roadmap to improving outcomes for this age group as they transition from adolescence to adulthood. Introduction In early 2011, the Department of Health launched a cross government mental health strategy Examples include sitting quietly to watch the clouds, paying attention to your breathing, or slowing down and really noticing the food you are eating. This leaflet and poster outline five simple ways in which people can maintain and improve their mental wellbeing. What the five ways to wellbeing mean is straightforward. the movement. Health and wellbeing. These are explained in a little more detail below. For more information see: 10 Keys to Happier Living. 0000010602 00000 n For example, family, friends, colleagues, neighbours. The Five Ways to Wellbeing (Connect, Be Active, Take Notice, Keep Learning, Give) are simple and proven actions that workplaces can introduce to help their people find balance, build resilience and boost mental health and wellbeing. Right from the very start of engaging with Telford STaRS we identify what your individual needs are together, using holistic approaches and assessment . 0000062120 00000 n Try walking in the park, playing tag with the kids, dancing, swimming or spring cleaning the house! Connect…. Five Ways to Wellbeing posters. Found inside5. C. M. Grello and D. P. Welsh, âThe Nature of Adolescents' Non-romantic Sexual Relationships and Their Link with WellBeing,â poster presented at the ninth biennial meeting of the Society for Research on Adolescence, New Orleans, ... These resources have been created for anyone working with children and young people in Hertfordshire, whether in a school, youth club or community setting. You can introduce any of these actions into your life, any time, and you will begin to feel the benefits. Unhappy? $2.99. Five Ways to Wellbeing Resources. NEF was commissioned by the UK Government to develop a set of evidence-based actions to improve personal wellbeing . The Five Ways to Wellbeing were researched and developed by the New Economics Foundation. View resource. studies on psychological wellbeing and cardiovascular health. Blokes Poster (Portrait) PDF (pdf) Bloke's Poster PDF (pdf) Montage PDF (pdf) Image JPG (jpg) Version 2 PDF (pdf) Order. Take 5 leaflets, posters and wallet cards 58. 2. keep Learning. Guide to depression for parents and carers. Five posters - one for each of the Five Ways to Wellbeing: connect, give, learn, be active, take notice. By choosing to submit your details, you trust Action for Found inside â Page 45Rather than denying these accusations, the posters advance an extreme and explicit interpretation of the transgression in which some victims from Example (3) become perpetrators and threats to âourâ wellbeing. For the two posters, ... The Five Ways to Wellbeing are simple actions to practice each day to maintain or improve our mental health and wellbeing. Connect. Five ways to wellbeing. 0000042333 00000 n Great for World Mental Health Day and other awareness days. 0000041299 00000 n Use the Five Ways to Wellbeing as a tool to build and support good mental wellbeing at work. Hooray! Found inside â Page 161As Maidment and Macfarlane have noted: paradigm shifts in the way people live their lives prompted by the impacts of globalisation ... 5), some years ago the association produced a poster, titled 'Social workers make a difference'. Here are the five key areas to focus on when looking after your wellbeing and mental health. At home, work, school or in your local community. 0000009647 00000 n Poster sets for colouring For more resources like this Five Ways to Wellbeing resource, check out our Mental Health Support Resources. So here are the 10 Keys to Happier Living - ideas, insights and practical actions that you can take to create more happiness for yourself and those around you. 5. Download. It outlines five key ways that you can support your own wellbeing by. 0000006310 00000 n The set of posters above has been developed to support each of the Ten Keys. Spend time with pets and animals. In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. Are you getting your five-a-day? Five ways to wellbeing. Visit our website here to get some ideas on how to do each of these five things. Found inside â Page 330While the academia has introduced new tools from some more specific ways, such as âecological footprintâ, âcarbon emissionsâ and âcommunity marketingâ [5â7], with attention to the impact of human beings on the environment from more ... 0000041037 00000 n Feelings of contentment, enjoyment, confidence and engagement with the world are all a part of mental well-being. we asked rochdale teenagers to work with animation company kilogramme and make a short film about what the 5 ways to wellbeing mean to them, using the five ways to wellbeing researched and developed by the new economics foundation for the department of health and social care are five simple here you learn poster design techniques with the layout of letters. Create a positive and inspirational atmosphere for your students to feel safe, supported and loved. Your wellbeing is important to us and we know that physical and mental health are closely related which is why in order for you to progress in recovery we need to treat the whole person. Think of these as the cornerstones of your life and invest time in developing them. Download these posters highlighting the 5 ways to wellbeing to display in your classroom. 3 Briefing sheet Five Ways to Wellbeing (Summary) We want to encourage individuals and communities in Suffolk to adopt the five ways All rights reserved. The Ways to Wellbeing are based on research conducted by the New Economics Foundation (NEF). 0000041708 00000 n 0000041683 00000 n 1 Why not try: Starting a 'car pool' club at work and inviting colleagues to donate the petrol money they save Walk in nature. Founded by teachers in 1986 and with several former teachers in our team, we understand the pressures on you as Group Leader and work hard to relieve them. Title: 5 ways to wellbeing poster Created Date: 9/16/2014 3:05:48 PM Found inside â Page 172Self and Identity, 5(4), 289â354. Meyer, T.J., Miller, M. L., Metzger, R. L., ... academic achievement, behavior, and wellbeing. Poster presented at the annual meeting of the Society for Personality and Social Psychology, San Diego, CA. Visit our website. Found inside â Page 294... data for personal and public health, including health history, physical activity, and genetic information [5]. ... the literature by pointing out advantages, needs and strategies for the development of successful wellbeing programs. Education Support Partnership is the only UK charity providing mental health and wellbeing support to everyone working in education. Adult learning has been linked with positive effects on wellbeing, life satisfaction and optimism. The Book of Witchy Wellbeing is replete with approaches to deepen your connection to spirituality that is essential to real happiness, a wisdom-filled life and total wellness. Found inside â Page 302Wellbeing and Positive Mental Health M. Joseph Sirgy ... Quality of Life and Cardiovascular Care, 5, 36â45. ... Poster presented at the 102nd annual convention of the American Psychological Association, Los Angeles. Of course, feeling happy is a part of mental wellbeing. be active. As much as 40% is accounted for by our daily activities and the conscious choices we make. Positive mental wellbeing means feeling good - about yourself and the world around you - and being able to get on with life in the way you want. Five ways to wellbeing. Title: 5 ways Wellbeing poster_DarkVersion_small Created Date: 10/18/2016 11:01:54 AM 5 Ways to Wellbeing. There is a deeper kind of wellbeing, which is about living in a way that is good for you and good for others around you. Found inside â Page 310Figure 1: The first stages of the campaign focused on street posters and adshels. ... The five ways to wellbeing, identified by the New Economics Foundation for the 2008 UK Foresight project on Mental Capital and Wellbeing,5 form an ... Having a network of social connections or high levels of social support has been shown to increase our immunity to infection, lower our risk of heart disease and reduce mental decline as we get older. In the midst of the credit crunch, growing economic uncertainty . 0000000016 00000 n © 2021 Mental Health Foundation of New Zealand Site by Web Ninja. Poster: Five Ways to Wellbeing (English) Printable and downloadable posters for your home or workplace. This poster can act as a lovely reminder to put the Five Ways of Wellbeing into practice. Simply moving your body in any way has both physical and mental health benefits, and making it part of your daily routine will have lasting benefits for life. Based on the exhaustive research of Roger Walsh, M.D., Ph.D. At the University of CA at Irvine, these TLCs described and amplified in this workbook serve as core curriculum for inpatient or outpatient programs, as well as individual use. • Sample Five Ways to Wellbeing poster • Sample Five Ways to Wellbeing Power Point presentation • Five Ways to Wellbeing Branding Logos Buckinghamshire's Five Ways to Wellbeing Toolkit. Found inside â Page 238... provision of suitable control technology can enhance feelings of wellbeing in disabled users, increase their independence, ... the New Economics Forum (NEF) listed the following â5 Ways to Wellbeingâ: ⢠Connect ⢠Be Active ⢠Take ... Give. 0000001214 00000 n Research shows that happiness, compassion and kindness are the products of skills that can be learned and enhanced through training, thanks to the neuroplasticity of our brains. Download the report. Simply, it's about feeling good and functioning well. You can introduce any of these actions into your life, any time, and you will begin to feel the benefits. Practicing these five small habits on World Mental Health Day and every day can help build up your happiness 'quotient' and restore your mental well-being. Found insideSupporting Emotional Health and Wellbeing in School Alison Waterhouse ... KS1: To create a poster showing ways to be the 'Best I can Be. ... Try to come up with 5 different strategies for each of the 3 things. 6. Or you can download the 10 Keys to Happier Living summary * The first five keys are based on the Five Ways to Wellbeing developed by nef as part of the UK Government's Foresight Project on Mental Capital. PDF. Be Active. Give. Discover a physical activity that suits your lifestyle. H�l�[o����W��n��~#N���5�R\��"���;�K���NOuwթS�j_�����s��v�ݛ��n��ʻ^�2Js!U�������n�/w� 0000042159 00000 n Be Active. Visit our website here to get some ideas on how to do each of these five things. The above information is based on the evidence for the 5 ways to wellbeing developed by the New Economics Foundation (NEF) 2. Five ways to Wellbeing Promo ng Happiness. FIVE WAYS TO WELLBEING SIMPLE ACTIONS YOU CAN DO IN YOUR EVERYDAY LIFE TO FEEL GOOD & FUNCTION WELL CONNECT With the people around you at home, work, school and in your local community. 5 Ways to Wellbeing. NEF conducted a review of the most up-to-date evidence and found that building five actions into day to day lives is important for the wellbeing of individuals, families, communities and organisations.
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